Showing posts with label self-help. Show all posts
Showing posts with label self-help. Show all posts

Wednesday, 13 July 2022

Being upbeat about being downbeat: Nicky Harman reviews "I Want to Die but I Want to Eat Tteokpokki"


I Want to Die but I Want to Eat Tteokpokki
, by Baek Sehee, translated from Korean by Anton Hur. (Bloomsbury, 2022)

 

Baek Sehee is a successful young social media director at a publishing house but feels persistently anxious and self-doubting, and is also highly judgemental of others. She hides her feelings well at work and with friends, and has learnt to be adept at performing calmly and easily, as her lifestyle demands. But the effort is exhausting, keeps her from forming deep relationships, and threatens to overwhelm her. She is aware that this is not normal, and seeks help. During a series of therapy sessions, a psychiatrist diagnoses Baek Sehee with dysthymia – a sort of chronic, low-grade depression. The book consists of a record of their discussions, apparently verbatim, and includes her inner thoughts on how she wants to love and accept herself better. Each session is summed up in a chapter heading: 1. Slightly Depressed 2. Am I a Pathological Liar? 3. I’m Under Constant Surveillance 4. My Desire to Become Special Isn’t Special at All 5. That Goddamn Self-esteem… and so on.